Balance Pilates

At Balance Pilates, we are committed to empowering woman through positive self-change, motivation & physical wellness. Pilates will improve your confidence as well as your physical being. Pilates is a unique way of exercise targeting core muscles, while treating the body as a whole. Pilates will help you look and feel your very best any time of the day. At Balance, we recognize each persons needs and will help you gain the body you have always wanted. We promote modified movement, integrating both basic and classical Pilates exercises to suit each body. We will teach you awareness of your body that will result in fluid, easy movement. You will gain flexibility, balance, and strength while obtaining lean, beautifully toned muscles. You will walk out of the class feeling refreshed and energized. Let us inspire you for positive change!