Essentrics

Essentrics is one of the fastest growing fitness companies in North America, having transformed the health of millions worldwide with a science-based, dynamic stretching and strengthening workout designed for all ages and fitness levels. Our full body movement classes are low impact and engage all muscles, joints and connective tissue while increasing flexibility, mobility, range of motion, and relieving pain and stiffness. As a company, we are on a mission to re-establish the true meaning of fitness and to help people experience what it feels like to be healthy and happy in their bodies. With a worldwide following, including high performance athletes and Olympians Miranda Esmonde-Whites program is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young and pain-free. About the Creator: Miranda Esmonde-White is a New York Times bestselling author of...