Fitness and Beyond VIT

Fitness and Beyond VIT Student Club Objectives 1) To provide an assortment of activities with an abundance of opportunities for every person to be successful. 2) To allow members to give feedback and share ideas to enhance the program. 3) To provide a physical activity that will enable each person to monitor desired gains. 4) To provide activities that relieve emotional strain and tension. 5) To provide a safe place where people are accepted no matter what their limitations might be. 6) To allow one to experience competitive and non-competitive activities as well as team and individual activities. 7) To develop skill, interest, and the appreciation for the need of life-long movement, activity, and recreation. 8) Improve your ability to think critically in the areas of personal wellness and be able to make proper decisions regarding your overall health 9) Be able to take the knowledge that is learned regarding wellness and use it to help others in society 10) To become motivated to ...