GYROTONIC International Headquarters

The GYROTONIC and GYROKINESIS Methods are complementary exercise methods that improve balance, strength, coordination, and flexibility. Together, they offer a unique, holistic approach to movement. Gyrotonic exercises are performed on custom-designed Gyrotonic equipment, whereas Gyrokinesis exercises are performed on a mat and chair. Both Gyrotonic and Gyrokinesis exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions with corresponding breathing patterns. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, agility, strength and flexibility. Some of the...

Gyrotonic® method,gyrokinesis® method,teacher training,movement principles,continuing education,functional fitness,fitness,personal training,fitness training,and body conditioning

Gyrotonic international headquarters operates in the Wellness and fitness services industry.

Gyrotonic international headquarters's revenue is 11m - 100m

Gyrotonic international headquarters has 51 - 200 employees.