Inspired to Change

At Inspired to Change we use a Solution Focused approach based on modern clinically proven, neuroscience based techniques. We help you to understand how our brains work and why they get us stuck sometimes, and we teach you how to get your brain working better for you so you can achieve the outcomes you want. We guide you to find your own solutions to getting your life on track feeling positive, confident, motivated and focused. And the best bit? We do all of this without any need to revisit the past or unpick old problems! Resilience and Wellbeing Training Whether you are a local or national business, a school or charity, or a local community or business group, Inspired to Change have a range of talks, webinars and workshop opportunities to support you and your teams. As clinical hypnotherapists and mental health specialists, we have a deep understanding of how the brain works and how that can impact us in the workplace, or at school, as well as in our personal lives (and of c...