Love Therapy Thursday

Could you use a virtual hug today? Or give one to someone who needs it? Welcome to #LoveTherapyThursday, the biggest mental health support group on the planet! Its every Thursday all day long! #TherapyThursday is about real, human connection. Its about checking in with yourself and those around you, listening with empathy, and showing support. You are not a weak person Comparison is the thief of joy This is a judgment-free zone HERES HOW YOU CAN IMPACT SOMEONES LIFE TODAY: Comment about your own mental health journey Support and reply to other people in the comments with empathy Like, comment, and engage with others stories Its okay to not be okay and its okay to talk about it. Talking about mental health doesnt need to be hard. Lets break the stigma and support each other --------- Dont worry about sharing the right thing. Having trouble figuring out what to write? Here are some ideas! This is what Ive been through... This is something that has helped me... Re...