myathlete

myathlete is a scientific team consisting of exercise physiologists, coaches, and nutritionists with many years of experience in both competitive sports and fitness. The core and headquarters of myathlete is the Hub located in Glyfada. A fully equipped sports center, featuring six ergometric labs, a counter-current swimming pool, a personal training gym, and a nutrition center. In addition, myathlete offers complete scientific and recognized methods of assessment and exercise combined with modern and science based nutritional plans. The goal of the myathlete team is to maintain and improve health, optimize physical fitness or athletic performance, and promote longevity through an active and healthy lifestyle. Movement is a daily necessity. Exercise is essential for physical and mental health. Nutrition is the basis for human development and evolution, for life itself. Restoration, adequate rest and stress reduction shield the body and increase vitality. The holistic approach to...