North Star Wellness Center

The North Star is a guide - a fixed point that provides direction even when the world around it is spinning. At North Star, we believe that it is possible to find peace and be content even in difficult times. Often, our suffering comes from avoiding suffering. But when we can hold pain gently and allow ourselves to be vulnerable, our problems can pass with more ease and we can grow more authentically - we become wiser and more connected to others. Strength isnt the absence of vulnerability or fear. Happiness isnt the absence of sadness. Safety isnt the absence of threat. Our peace can come from knowing how to be vulnerable, how to express sadness, how to navigate threat. As long as there have been humans, there has been trauma. And there has been healing from trauma. At North Star, we trust the innate wisdom of our bodies to heal - we often just help people get their brain on board with the intuitive and natural process of healing. We want to help people find their own ground and c...