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Orangetheory Fitness is a scientifically designed, one-of-a-kind, group personal training workout broken into intervals of cardiovascular and strength training. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheorys heart-rate-monitored workouts are designed to get participants within the target-training zone of 84 percent to 91 percent of their heart rate, which stimulates metabolism and increases energy. Led by highly skilled coaches, each Orangetheory Fitness workout incorporates endurance, strength and power elements through a variety of equipment including treadmills, rowing machines, TRX suspension training and free weights. The end result is more energy, visible toning and the Orange Effect where...
Group training and interval training,and heart-rate monitored training
Orangetheory fitness canada operates in the Wellness and fitness services industry.
Orangetheory fitness canada's revenue is 11m - 100m
Orangetheory fitness canada has 201 - 500 employees.
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