Peak Health & Wellness

Zack is a certified Personal Trainer in the Denver metro area. He is certified by the American College of Sports Medicine(HFS), the National Strength and Conditioning Association (CSCS), and AFFA (GFI). He would like to help you reach your personal fitness goals by using a realistic and holistic approach to health. His training is focused on providing exercises and nutritional advice, as needed,... that will not only help you look better, but will also allow you perform better in sports and in your daily activities. Core strength, mobility, balance, flexibility, total-body power, and nutrition will all be emphasized in workouts that are individualized and enjoyable. He has been surrounded by a healthy lifestyle and activities starting at a young age. His father is an elementary physical education teacher and a high school coach for many teams. This fitness-focused upbringing led to a collegiate athletic career, a bachelors degree in Wellness Management, and a life focused on over...