SAPOT Tech PLT

SAPOT is your digital self-care and social support platform that helps young adults with poor mental wellbeing to manage their thoughts and emotions. With only 200+ clinical psychologists and 400+ psychiatrists to address 32 Million Malaysians, we saw the need to address the subclinical cases before they become worse. Through rigorous collection of data from potential users, we uncovered that the subclinical Malaysian youths perceive meeting professionals in formal settings as intimidating. Although they want help, they feel as though their problems are still not severe enough to escalate into a professional setting. However, at such a crucial point, accumulating unresolved stress and not addressing it can cause mental and physical health issues in the long run. SAPOT consists of 3 main components: SAPOT Tools,SAPOT Warrior, and SAPOT Stories. SAPOT Tools are digitised therapy worksheets, techniques, and assessments that encourage self-discovery. These self-help tools help u...