Sheng Zhen Meditation

What is Sheng Zhen? Sheng Zhen (pronounced shung jen) is the highest and most sacred truth. It can be translated into English as Open Heart or Unconditional Love. It is a state of being that can only be understood when the busy mind comes to rest peacefully in the space of an open and loving heart. When the heart is open, the mind naturally calms down, and one automatically enters into the natural state of perfect well-being. What is Qi? Qi (pronounced chee) is the origin and essence of life. It is the life force energy that animates all things. Qi and Unconditional Love are always connected, never separate. When we gather qi, we are gathering love, the strongest and best medicine. What is Sheng Zhen Meditation? Sheng Zhen Meditation is a method of self-healing, often referred to as practices of Unconditional Love. It involves a series of moving and non-moving meditations, all designed to remove stagnant or negative energy and gather positive healing energy (qi). The movements ...