The High Performance Health Program

My name is Andrew Marsham. I started my own health journey in 2011. I weighed 120lbs and had a sagging belly. I was skinny fat. I made my own radical transformation and became obsessed with health, nutrition and longevity. I struggled for years on my own trying to figure things out, making countless mistakes along the way, trying dangerously radical dieting strategies and wasting hundreds of hours and thousands of dollars running enthusiastically in the wrong direction. 4 years into my own fitness journey I hired a coach and made more progress in 4 months than I had in 4 years. That was when I realised the true power and importance of knowledge and wisdom. It was mind blowing. Professionally I started out as an engineer working for defence manufacturer BAE Systems in Glasgow. After several promotions and a look at my corporate world future, I did not like what the future held. Fast forward a few years and when I no longer seen a definitive path in the corporate world I star...