The Mindfulness Clinic

The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists who practice at over 13 locations across the GTA offer mindfulness psychotherapy to help you feel your best and reach your goals. You can choose from individual or couples counselling, mindfulness workshops, and several types of group therapy including Mindfulness Based Cognitive Therapy (MBCT), Mindful Self-Compassion (MSC), Cognitive Based Therapy (CBT), and Social Anxiety (SAG). At The Mindfulness Clinic, almost 80% of our patients fully recover or significantly improve. How do we know? Ratings from over 6,300 patients and 26,000 therapy sessions confirm it. How are we so effective? We uniquely track your progress every session to ensure your therapy sessions are the most effective for you. We will not waste your time, energy or money. We conven...