the Pilates Studio

Classes & Training in the Authentic Pilates Method (Romanas Pilates) The Pilates method is a system of exercises developed by the legendary Joseph Pilates. It is designed to exercise the entire body. It emphasizes complete coordination of the body and mind and the correct balance between strength, suppleness and control. The exercises develop the core muscles integrating the abdomen, lower back, buttock and inner thighs, known in Pilates as the Powerhouse. This results in a strong, supple body with long, streamlined muscles (without bulk), good posture, graceful, flowing movements and proper breathing. Controlled movement on specially designed equipment helps achieve...

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The pilates studio operates in the Wellness and fitness services industry.

The pilates studio's revenue is 11m - 100m

The pilates studio has 11 - 50 employees.