The Resilience Centre

The Resilience Centre, as well as assisting individuals, couples and families, is a venue for positive life changing courses, groups, seminars and workshops. All courses promote positive psychology with an aim of increasing hope, enabling change and building strong connections. The aim of The Resilience Centre is to add value to the lives of clients, practitioners and colleagues in the areas of psychology. Using a solution focused approach and based on The Resilience Doughnut model, programs are aimed at bringing people together to share stories of hope and resilience through their difficulties. With a team of 20, (Psychologists, Social Workers and Provisional Psychologists and Registrars), programs and interventions are effective with continued research into best practice. The practice uses process measures to establish the therapeutic alliance for each client, and enabling feedback for sessions. It has been shown that attending a group for therapy in addition to individual ther...