Time to Change Wales

Time to Change Wales is a national campaign to end stigma and discrimination faced by people with mental health problems. We aim to change the way we all think and act about mental health; to remove the distinction between people with and without a mental health problem. 1 in 4 of us experience mental health problems. Our aim is to help people feel more comfortable talking about mental health and to improve awareness and understanding. BBy talking about mental health we can break down stereotypes, strengthen relationships, help people recover and take the shame out of something that affects everyone. The campaign is delivered by a partnership of two leading Welsh mental health charities: Adferiad Recovery and Mind Cymru. Mae Amser i Newid Cymru yn ymgyrch genedlaethol i roi diwedd ar y stigma ar gwahaniaethu a wynebir gan bobl a phroblemau iechyd meddwl. Ein nod yw newid y ffordd yr ydym i gyd yn meddwl ac yn gweithredu ynghylch iechyd meddwl; i gael gwared ar y gwahaniaeth r...